AIR HEADS vs DOVE

Nutrition comparison per 100 g serving

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AIR HEADS wins in 5 out of 10 nutrient categories

AIR HEADS: 5 vs DOVE: 3 (2 ties)

Overview

Nutrient	AIR HEADS	DOVE	Winner
Calories	215 cal	338 cal
Protein	3.1 g	4.1 g
Carbs	32.3 g	33.8 g
Fat	9.2 g	21.6 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	AIR HEADS	DOVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AIR HEADS	DOVE
Calcium, Ca	92 MG	81 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	69 MG	41 MG

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