AIR HEADS vs PREMIUM ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
AIR HEADS: 2
vs
PREMIUM ICE CREAM SANDWICHES: 5
(4 ties)
Overview
| Nutrient | AIR HEADS | PREMIUM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 215 cal | 224 cal | |
| Protein | 3.1 g | 6.0 g | |
| Carbs | 32.3 g | 44.8 g | |
| Fat | 9.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR HEADS | PREMIUM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR HEADS | PREMIUM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 69 MG | 179 MG |