AIR HEADS vs PICS

Nutrition comparison per 100 g serving

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PICS wins in 4 out of 11 nutrient categories

AIR HEADS: 3 vs PICS: 4 (4 ties)

Overview

Nutrient	AIR HEADS	PICS	Winner
Calories	215 cal	227 cal
Protein	3.1 g	4.6 g
Carbs	32.3 g	25.8 g
Fat	9.2 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AIR HEADS	PICS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AIR HEADS	PICS	Winner
Calcium, Ca	92 MG	121 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	167 MG
Sodium, Na	69 MG	61 MG

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