AIR HEADS vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AIR HEADS: 4
vs
STRAWBERRY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | AIR HEADS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 200 cal | |
| Protein | 3.1 g | 2.7 g | |
| Carbs | 32.3 g | 24 g | |
| Fat | 9.2 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR HEADS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | AIR HEADS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 69 MG | 60 MG |