AIR HEADS vs JAMOCHA JOE ICE CREAM
Nutrition comparison per 100 g serving
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JAMOCHA JOE ICE CREAM wins in 7 out of 10 nutrient categories
AIR HEADS: 1
vs
JAMOCHA JOE ICE CREAM: 7
(2 ties)
Overview
| Nutrient | AIR HEADS | JAMOCHA JOE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 225 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 32.3 g | 31.0 g | |
| Fat | 9.2 g | 11.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR HEADS | JAMOCHA JOE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR HEADS | JAMOCHA JOE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 69 MG | 92 MG |