AIR FRYER SEASONED COATING MIX FOR FISH vs SEASONING BLEND
Nutrition comparison per 100 g serving
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SEASONING BLEND wins in 6 out of 11 nutrient categories
AIR FRYER SEASONED COATING MIX FOR FISH: 3
vs
SEASONING BLEND: 6
(2 ties)
Overview
| Nutrient | AIR FRYER SEASONED COATING MIX FOR FISH | SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 389 cal | 13,636 cal | |
| Protein | 5.6 g | 363.6 g | |
| Carbs | 66.7 g | 818.2 g | |
| Fat | 5.6 g | 1,090.9 g | |
| Fiber | 5.6 g | 181.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR FRYER SEASONED COATING MIX FOR FISH | SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AIR FRYER SEASONED COATING MIX FOR FISH | SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 2,636 MG | |
| Iron, Fe | 3.9 MG | 90.9 MG | |
| Potassium, K | 250 MG | 12,727 MG | |
| Sodium, Na | 2,611 MG | 20,909 MG |