AIR FRIED CHICKEN BREAST NUGGETS vs WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
AIR FRIED CHICKEN BREAST NUGGETS wins in 6 out of 12 nutrient categories
AIR FRIED CHICKEN BREAST NUGGETS: 6
vs
WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES: 2
(4 ties)
Overview
| Nutrient | AIR FRIED CHICKEN BREAST NUGGETS | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 202 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 17.7 g | 14.3 g | |
| Fat | 4.7 g | 9.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR FRIED CHICKEN BREAST NUGGETS | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AIR FRIED CHICKEN BREAST NUGGETS | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 612 MG | 417 MG |