AIR FRIED CHICKEN BREAST NUGGETS vs HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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AIR FRIED CHICKEN BREAST NUGGETS wins in 7 out of 12 nutrient categories
AIR FRIED CHICKEN BREAST NUGGETS: 7
vs
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES: 2
(3 ties)
Overview
| Nutrient | AIR FRIED CHICKEN BREAST NUGGETS | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 188 cal | 213 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 17.7 g | 30.7 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR FRIED CHICKEN BREAST NUGGETS | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AIR FRIED CHICKEN BREAST NUGGETS | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 612 MG | 504 MG |