AIR DRIED PORK PROSCIUTTO vs ULTRA THIN ROTISSERIE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
AIR DRIED PORK PROSCIUTTO wins in 4 out of 10 nutrient categories
AIR DRIED PORK PROSCIUTTO: 4
vs
ULTRA THIN ROTISSERIE SEASONED CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | AIR DRIED PORK PROSCIUTTO | ULTRA THIN ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR DRIED PORK PROSCIUTTO | ULTRA THIN ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR DRIED PORK PROSCIUTTO | ULTRA THIN ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,857 MG | 1,036 MG |