AIOLI vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 11 nutrient categories

AIOLI: 2 vs SALSA: 3 (6 ties)

Overview

Nutrient	AIOLI	SALSA	Winner
Calories	333 cal	433 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.7 g
Fat	33.3 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AIOLI	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AIOLI	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	833 MG	867 MG

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