AIDELLS vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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AIDELLS wins in 6 out of 10 nutrient categories
AIDELLS: 6
vs
POLSKA KIELBASA: 2
(2 ties)
Overview
| Nutrient | AIDELLS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 200 cal | 212 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 2.4 g | 0 g | |
| Fat | 14.1 g | 15.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | AIDELLS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 788 MG | 847 MG |