AIDELLS vs SAUSAGE

Nutrition comparison per 100 g serving

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AIDELLS wins in 8 out of 10 nutrient categories

AIDELLS: 8 vs SAUSAGE: 1 (1 ties)

Overview

Nutrient	AIDELLS	SAUSAGE	Winner
Calories	188 cal	321 cal
Protein	16.5 g	10.7 g
Carbs	2.4 g	10.7 g
Fat	12.9 g	26.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AIDELLS	SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	AIDELLS	SAUSAGE
Calcium, Ca	71 MG	36 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	706 MG	1,179 MG

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