AIDELLS vs FRANKS

Nutrition comparison per 100 g serving

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AIDELLS wins in 7 out of 10 nutrient categories

AIDELLS: 7 vs FRANKS: 2 (1 ties)

Overview

Nutrient	AIDELLS	FRANKS	Winner
Calories	188 cal	233 cal
Protein	16.5 g	9.3 g
Carbs	2.4 g	7.0 g
Fat	12.9 g	18.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AIDELLS	FRANKS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	AIDELLS	FRANKS
Calcium, Ca	71 MG	93 MG
Iron, Fe	1.7 MG	0.8 MG
Sodium, Na	706 MG	1,395 MG

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