AIDELLS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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AIDELLS wins in 5 out of 10 nutrient categories
AIDELLS: 5
vs
CHICKEN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | AIDELLS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 172 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 2.4 g | 1.6 g | |
| Fat | 12.9 g | 9.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.9 MG |
Minerals
| Mineral | AIDELLS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 706 MG | 562 MG |