AIDELLS vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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AIDELLS wins in 7 out of 10 nutrient categories
AIDELLS: 7
vs
POLISH KIELBASA: 2
(1 ties)
Overview
| Nutrient | AIDELLS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 188 cal | 263 cal | |
| Protein | 14.1 g | 15.8 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 12.9 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | AIDELLS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 765 MG | 754 MG |