AIDELLS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AIDELLS: 5
vs
CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | AIDELLS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 123 cal | |
| Protein | 14.1 g | 19.3 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 12.9 g | 4.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | AIDELLS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 765 MG | 614 MG |