AIDELLS vs COLEMAN NATURAL
Nutrition comparison per 100 g serving
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AIDELLS wins in 7 out of 10 nutrient categories
AIDELLS: 7
vs
COLEMAN NATURAL: 1
(2 ties)
Overview
| Nutrient | AIDELLS | COLEMAN NATURAL | Winner |
|---|---|---|---|
| Calories | 176 cal | 321 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 12.9 g | 28.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | COLEMAN NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIDELLS | COLEMAN NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 753 MG | 821 MG |