AIDELLS vs WATERHILL

Nutrition comparison per 100 g serving

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AIDELLS wins in 6 out of 10 nutrient categories

AIDELLS: 6 vs WATERHILL: 1 (3 ties)

Overview

Nutrient	AIDELLS	WATERHILL	Winner
Calories	196 cal	545 cal
Protein	19.6 g	9.1 g
Carbs	3.6 g	9.1 g
Fat	12.5 g	54.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AIDELLS	WATERHILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AIDELLS	WATERHILL
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	804 MG	1,045 MG

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