AIDELLS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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AIDELLS wins in 6 out of 10 nutrient categories
AIDELLS: 6
vs
SMOKED SAUSAGE: 3
(1 ties)
Overview
| Nutrient | AIDELLS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 214 cal | |
| Protein | 15.3 g | 14.3 g | |
| Carbs | 2.4 g | 5.4 g | |
| Fat | 10.6 g | 16.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.1 MG |
Minerals
| Mineral | AIDELLS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 706 MG | 1,125 MG |