AIDELLS vs SOY CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
SOY CHORIZO wins in 5 out of 10 nutrient categories
AIDELLS: 3
vs
SOY CHORIZO: 5
(2 ties)
Overview
| Nutrient | AIDELLS | SOY CHORIZO | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 3.6 g | 11.4 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | SOY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | AIDELLS | SOY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 86 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 893 MG | 1,043 MG |