AIDELLS vs SILVA NATURALS
Nutrition comparison per 100 g serving
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AIDELLS wins in 7 out of 10 nutrient categories
AIDELLS: 7
vs
SILVA NATURALS: 2
(1 ties)
Overview
| Nutrient | AIDELLS | SILVA NATURALS | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 15.3 g | 14.3 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 11.8 g | 21.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | SILVA NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | AIDELLS | SILVA NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 800 MG | 589 MG |