AIDELLS vs CHICKEN SAUSAGE MADE WITH SPINACH
Nutrition comparison per 100 g serving
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AIDELLS wins in 4 out of 10 nutrient categories
AIDELLS: 4
vs
CHICKEN SAUSAGE MADE WITH SPINACH: 3
(3 ties)
Overview
| Nutrient | AIDELLS | CHICKEN SAUSAGE MADE WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 176 cal | 141 cal | |
| Protein | 15.3 g | 12.9 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 11.8 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | CHICKEN SAUSAGE MADE WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | AIDELLS | CHICKEN SAUSAGE MADE WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 800 MG | 647 MG |