AIDELLS vs QUE HUONG THIT DOI
Nutrition comparison per 100 g serving
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QUE HUONG THIT DOI wins in 5 out of 10 nutrient categories
AIDELLS: 4
vs
QUE HUONG THIT DOI: 5
(1 ties)
Overview
| Nutrient | AIDELLS | QUE HUONG THIT DOI | Winner |
|---|---|---|---|
| Calories | 188 cal | 161 cal | |
| Protein | 16.5 g | 17.9 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 12.9 g | 8.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | QUE HUONG THIT DOI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | AIDELLS | QUE HUONG THIT DOI | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 671 MG | 643 MG |