AIDELLS vs LOU'S NATURALS
Nutrition comparison per 100 g serving
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AIDELLS wins in 5 out of 10 nutrient categories
AIDELLS: 5
vs
LOU'S NATURALS: 1
(4 ties)
Overview
| Nutrient | AIDELLS | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calories | 188 cal | 247 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 12.9 g | 18.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIDELLS | LOU'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | AIDELLS | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 671 MG | 659 MG |