AHOLD vs MINIATURE CUPS
Nutrition comparison per 100 g serving
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MINIATURE CUPS wins in 7 out of 11 nutrient categories
AHOLD: 3
vs
MINIATURE CUPS: 7
(1 ties)
Overview
| Nutrient | AHOLD | MINIATURE CUPS | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 78.3 g | 57.7 g | |
| Fat | 2.2 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | MINIATURE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | AHOLD | MINIATURE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 65 MG | 308 MG |