AHOLD vs MINIATURE CUPS
Nutrition comparison per 100 g serving
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MINIATURE CUPS wins in 6 out of 10 nutrient categories
AHOLD: 3
vs
MINIATURE CUPS: 6
(1 ties)
Overview
| Nutrient | AHOLD | MINIATURE CUPS | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 78.3 g | 59.1 g | |
| Fat | 2.2 g | 29.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | MINIATURE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | AHOLD | MINIATURE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 65 MG | 295 MG |