AHOLD vs SUGAR COOKIE DOUGH
Nutrition comparison per 100 g serving
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SUGAR COOKIE DOUGH wins in 4 out of 11 nutrient categories
AHOLD: 3
vs
SUGAR COOKIE DOUGH: 4
(4 ties)
Overview
| Nutrient | AHOLD | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 448 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 63.2 g | 55.2 g | |
| Fat | 15.8 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 53 MG | 69 MG | |
| Sodium, Na | 395 MG | 379 MG |