AHOLD vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AHOLD: 4
vs
CHOCOLATE CHIP COOKIE DOUGH: 4
(3 ties)
Overview
| Nutrient | AHOLD | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 448 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 63.2 g | 62.1 g | |
| Fat | 15.8 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 395 MG | 328 MG |