AHOLD vs CALISE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 10 out of 14 nutrient categories
AHOLD: 10
vs
CALISE BAKERY: 2
(2 ties)
Overview
| Nutrient | AHOLD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 3.6 g | 0.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CALISE BAKERY | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 4.3 MG | 1.9 MG | |
| Riboflavin | 0.4 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 246 MG |