AHOLD vs MILD TACO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 10 nutrient categories
AHOLD: 5
vs
MILD TACO SALSA: 2
(3 ties)
Overview
| Nutrient | AHOLD | MILD TACO SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 31 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | MILD TACO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | AHOLD | MILD TACO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 344 MG |