AHOLD vs ASIAN SEAFOOD SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 10 nutrient categories
AHOLD: 4
vs
ASIAN SEAFOOD SAUCE: 3
(3 ties)
Overview
| Nutrient | AHOLD | ASIAN SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 147 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 3.6 g | 20.6 g | |
| Fat | 25 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ASIAN SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | AHOLD | ASIAN SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,382 MG |