AHOLD vs COCOA HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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COCOA HAZELNUT SPREAD WITH BREADSTICKS wins in 7 out of 11 nutrient categories
AHOLD: 2
vs
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 7
(2 ties)
Overview
| Nutrient | AHOLD | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 383 cal | 481 cal | |
| Protein | 6.7 g | 9.6 g | |
| Carbs | 70 g | 63.5 g | |
| Fat | 8.3 g | 21.2 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 3.6 MG | 4.0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 267 MG | 288 MG |