AHOLD vs THREE MEAT PIZZA RISING CRUST
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
AHOLD: 5
vs
THREE MEAT PIZZA RISING CRUST: 4
(1 ties)
Overview
| Nutrient | AHOLD | THREE MEAT PIZZA RISING CRUST | Winner |
|---|---|---|---|
| Calories | 227 cal | 243 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 28.0 g | 30 g | |
| Fat | 9.1 g | 8.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | THREE MEAT PIZZA RISING CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 4.3 MG |
Minerals
| Mineral | AHOLD | THREE MEAT PIZZA RISING CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 515 MG | 586 MG |