AHOLD vs DORITOS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

AHOLD: 3 vs DORITOS: 3 (4 ties)

Overview

Nutrient	AHOLD	DORITOS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	64.3 g
Fat	32.1 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	DORITOS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	AHOLD	DORITOS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	857 MG	964 MG

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