AHOLD vs EASTER COOKIES
Nutrition comparison per 100 g serving
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EASTER COOKIES wins in 6 out of 13 nutrient categories
AHOLD: 2
vs
EASTER COOKIES: 6
(5 ties)
Overview
| Nutrient | AHOLD | EASTER COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 27.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | EASTER COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | EASTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 394 MG | 304 MG |