AHOLD vs HARDWOOD SMOKED UNCURED BACON
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED UNCURED BACON wins in 5 out of 10 nutrient categories
AHOLD: 3
vs
HARDWOOD SMOKED UNCURED BACON: 5
(2 ties)
Overview
| Nutrient | AHOLD | HARDWOOD SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 474 cal | |
| Protein | 21.4 g | 31.6 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 5.4 g | 42.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | HARDWOOD SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 142.1 MG |
Minerals
| Mineral | AHOLD | HARDWOOD SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 714 MG | 1,368 MG |