AHOLD vs ONION & GARLIC FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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ONION & GARLIC FLAVORED POTATO CHIPS wins in 7 out of 11 nutrient categories
AHOLD: 3
vs
ONION & GARLIC FLAVORED POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | AHOLD | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 528 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 32.1 g | 34.0 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | AHOLD | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 1,260 MG | |
| Sodium, Na | 571 MG | 811 MG |