AHOLD vs SANTA FE MADE WITH ROASTED CORN
Nutrition comparison per 100 g serving
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SANTA FE MADE WITH ROASTED CORN wins in 6 out of 10 nutrient categories
AHOLD: 3
vs
SANTA FE MADE WITH ROASTED CORN: 6
(1 ties)
Overview
| Nutrient | AHOLD | SANTA FE MADE WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 116 cal | 176 cal | |
| Protein | 17.0 g | 15.3 g | |
| Carbs | 1.8 g | 23.5 g | |
| Fat | 4.5 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | SANTA FE MADE WITH ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | AHOLD | SANTA FE MADE WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 223 MG | 494 MG |