AHOLD vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
AHOLD: 3
vs
WEGMANS: 5
(2 ties)
Overview
Vitamins
| Vitamin | AHOLD | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 294 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 357 MG | 412 MG |