AHOLD vs PEANUT BUTTER GLUTEN FREE BITE SIZE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER GLUTEN FREE BITE SIZE SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
AHOLD: 3
vs
PEANUT BUTTER GLUTEN FREE BITE SIZE SANDWICH CRACKERS: 6
(2 ties)
Overview
| Nutrient | AHOLD | PEANUT BUTTER GLUTEN FREE BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 72 g | 60.7 g | |
| Fat | 12 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | PEANUT BUTTER GLUTEN FREE BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | PEANUT BUTTER GLUTEN FREE BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 120 MG | 214 MG | |
| Sodium, Na | 360 MG | 821 MG |