AHOLD vs COOKIES
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
AHOLD: 5
vs
COOKIES: 3
(3 ties)
Overview
Vitamins
| Vitamin | AHOLD | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 340 MG | 471 MG |