AHOLD vs CHUNKY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 6 out of 11 nutrient categories
AHOLD: 6
vs
CHUNKY CHOCOLATE CHIP COOKIES: 2
(3 ties)
Overview
| Nutrient | AHOLD | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 72 g | 62.5 g | |
| Fat | 14 g | 25 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 360 MG | 328 MG |