AHOLD vs KUNZLER

Nutrition comparison per 100 g serving

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KUNZLER wins in 4 out of 10 nutrient categories

AHOLD: 3 vs KUNZLER: 4 (3 ties)

Overview

Nutrient	AHOLD	KUNZLER	Winner
Calories	161 cal	1,308 cal
Protein	21.4 g	38.5 g
Carbs	0 g	100 g
Fat	7.1 g	100 g
Fiber	0 g	15.4 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	KUNZLER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	KUNZLER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	5.5 MG
Sodium, Na	714 MG	3,308 MG

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