AHOLD vs BOHAE

Nutrition comparison per 100 g serving

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AHOLD wins in 7 out of 14 nutrient categories

AHOLD: 7 vs BOHAE: 1 (6 ties)

Overview

Nutrient	AHOLD	BOHAE	Winner
Calories	25 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	BOHAE	Winner
Niacin	1 MG	0 MG
Pantothenic acid	0.3 MG	0 MG
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	BOHAE	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18 MG	50 MG

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