AHOLD vs ENERGY SODA MIX
Nutrition comparison per 100 g serving
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ENERGY SODA MIX wins in 6 out of 13 nutrient categories
AHOLD: 3
vs
ENERGY SODA MIX: 6
(4 ties)
Overview
| Nutrient | AHOLD | ENERGY SODA MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ENERGY SODA MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 600 UG | |
| Niacin | 0 MG | 40 MG | |
| Riboflavin | 0 MG | 3.4 MG | |
| Vitamin B-12 | 0 UG | 6 UG | |
| Vitamin B-6 | 0 MG | 4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | AHOLD | ENERGY SODA MIX | Winner |
|---|---|---|---|
| Sodium, Na | 1,500 MG | 450 MG |