AHOLD vs BISCUITS WITH CHOCO CREAM
Nutrition comparison per 100 g serving
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BISCUITS WITH CHOCO CREAM wins in 4 out of 10 nutrient categories
AHOLD: 3
vs
BISCUITS WITH CHOCO CREAM: 4
(3 ties)
Overview
| Nutrient | AHOLD | BISCUITS WITH CHOCO CREAM | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 60 g | |
| Fat | 15 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | BISCUITS WITH CHOCO CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | BISCUITS WITH CHOCO CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 217 MG | 367 MG |