AHOLD vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 10 nutrient categories
AHOLD: 5
vs
LUNDS & BYERLYS: 4
(1 ties)
Overview
| Nutrient | AHOLD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 540 cal | 560 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 58 g | 50 g | |
| Fat | 30 g | 38 g | |
| Fiber | 4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | AHOLD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 5.4 MG | |
| Sodium, Na | 60 MG | 30 MG |