AHOLD vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

AHOLD: 4 vs HORMEL: 5 (1 ties)

Overview

Nutrient	AHOLD	HORMEL	Winner
Calories	201 cal	131 cal
Protein	7.7 g	22.6 g
Carbs	9.3 g	0 g
Fat	14.7 g	4.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	HORMEL	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	AHOLD	HORMEL
Calcium, Ca	15 MG	0 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	463 MG	583 MG

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