AHOLD vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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YOGURT RAISINS wins in 4 out of 10 nutrient categories
AHOLD: 3
vs
YOGURT RAISINS: 4
(3 ties)
Overview
| Nutrient | AHOLD | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 476 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 36 MG |