AHOLD vs POTATO CRAZY HOT
Nutrition comparison per 100 g serving
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POTATO CRAZY HOT wins in 8 out of 11 nutrient categories
AHOLD: 2
vs
POTATO CRAZY HOT: 8
(1 ties)
Overview
| Nutrient | AHOLD | POTATO CRAZY HOT | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | POTATO CRAZY HOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 105 MG |
Minerals
| Mineral | AHOLD | POTATO CRAZY HOT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 786 MG | 950 MG |